The BEST GOLF 3 Minute Warm Up Ever!

Ever wish that you had a simple golf warm up?

One designed by a physical therapist?

One backed up by an LPGA professional?

Proven to decrease back pain and likelihood of injury?

And to increase the range of motion of your swing?

Watch this introduction first.

Click play on video below.

Now learn the "3 Key Tests" and do them with me!

Click play on video below.

(If you've seen these tests before, skip to the bottom for the "quick version")

Now that you know the results of the 3 tests...

This is how you do the 3 minute warm up!

Click play on video below.

(If you've seen the warm up before, skip to the bottom for the "quick version")

So what was the result?

Did you notice more motion, less tightness and strain?

Feel like you could that ball hit farther and easier now?

So what do you do next?  Do you need any more help?

Click play on video below.

Would you like to sign up for our

FREE Low Back and Sciatica Workshop?

If yes, CLICK HERE.

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Hear what this LPGA professional has to say.

To go to our main web page, CLICK HERE

Contact information:

Chip Moseley, MPT, OCS

Total Motion PT

Email: chip@tmptnc.com

Address:  4030 Wake Forest Road, Suite 211

Raleigh, NC  27609 (We're across from Aldi Grocery Store)

Here is the quick version of the 3 golf "power zone" tests.

Here is the quick version of the 3 minute golf warm up you do after testing.